Professional and trusted psychological therapy in London

At Engi Psychology Ltd, we offer professional psychological therapy in London tailored to support your emotional well-being and mental health. Whether you’re facing anxiety, depression, stress, trauma, or relationship difficulties, our qualified psychologists are here to help you navigate life’s challenges with compassion, expertise, and confidentiality.

Our therapeutic approach is rooted in evidence-based techniques such as Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Psychodynamic Therapy, Compassion Focused Therapy and Mindfulness. Each session is designed to provide a safe, non-judgmental environment where you can explore your thoughts and feelings freely, develop healthier coping mechanisms, and work towards positive, lasting change.

Psychological Therapy tailored to your needs

We at Engi Psychology Ltd, understand that everyone’s journey is unique. That’s why we take time to assess your individual situation and recommend the most suitable form of therapy. Whether you prefer short-term goal-focused sessions or long-term support, we offer flexible options to meet your needs.

Our services include one-to-one sessions for adults, adolescents, and couples, both in person at our office and online for your convenience.

We work with clients from diverse backgrounds and offer culturally sensitive support, respecting your identity, values, and life experiences.

In our initial consultation, we’ll discuss your concerns, outline potential treatment paths, and help you feel comfortable with the process. From there, you’ll work collaboratively with a dedicated psychologist who will guide and support your mental health journey.

Conditions we work with :

Our experienced psychologists help individuals manage a wide range of psychological concerns, including:

Anxiety and panic disorders
Depression and low mood
Bereavement, grief, and loss
Stress and burnout
Trauma and PTSD
Difficult life transitions (e.g., divorce, relocation, career changes)
Communication issues
Grief and loss
Low self-esteem
Emotional regulation and anger management
Social anxiety and isolation
Relationship and family issues

We also support individuals navigating life transitions, career stress, and emotional overwhelm. Whatever you’re facing, we’re here to provide clarity, understanding, and tools for change.

Begin your psychological therapy journey today

Taking the first step towards therapy can feel daunting, but it can also be one of the most empowering choices you make. We, at Engi Psychology Ltd, are here to support you every step of the way. For flexible therapy formats from secured face to face sessions to remote access – you can get all types of help from us.

We work with adults, adolescents, and couples, providing support across a wide spectrum of emotional and behavioural challenges. All sessions are confidential and carried out with the highest professional and ethical standards.