What is Neurofeedback?

neurofeedback couple relaxing
Neurofeedback, also known as EEG biofeedback, is an established innovative technology in other countries such as the USA and Canada. Neurofeedback is not dependent on words and or insight/processing. It is a research-supported brain training system that uses advanced non-linear mathematical algorithms to provide information to the self-regulating aspect of the brain in order to train the brain to function at its maximum potential. NeurOptimal® promotes and facilitate the brain’s natural tendency toward self-regulation, resilience, and flexibility and leave users relaxed, uplifted and energised. Neurofeedback is safe to use on children and people with emotional and physical health problems and older adults.

How does it work?

Neurofeedback measures and monitors brainwaves activity using real time electroencephalography (EEG) and feeds back to your brain when it’s not operating efficiently, with brief interruptions in the audio/visual stream. Neurofeedback uses complex mathematical algorithm to feed back this information to the brain. Sensors placed on the scalp pick up the brain electrical activity. The audio signal that the brain receives as part of the feedback enables the brain to make its own decisions about whether it needs to re-organise and correct for maladaptation. The brain uses the feedback to self-regulate and optimise its functioning.    

neurofeedback boy
neurofeedback like software

It’s great to be in the zone

 

Similarly, to a mirror that encourages self-correction, neurofeedback is a mirror for your brain letting it know what it is doing. This is the way the central nervous system (CNS) normally reacts to change in its environment. The system communicates mathematically in the same way the CNS intrinsically talks to the body. When the brain functions at its optimal level, a variety of symptoms diminish. Neurofeedback helps you to “be in the zone”.

…Just Relax and let your brain do the work.

Research indicates that neurofeedback can improve our cognitive performance.  We have used neurofeedback extensively in clinical setting and evaluated the intervention which has demonstrated effectiveness with various symptoms including Anxiety, Depression, PTSD, Obsessive thinking and more. Our Psychologists  have observed that Neurofeedback also impact  on self regulation, attention and memory impacting on daily functioning. Neurofeedback is lambic system therapy  which optimises brain  functions whilst calling down the central nervous system so you can perform at your best.

 

ingResearch indicates that neurofeedback can improve our cognitive performance.  We have used neurofeedback extensively in clinical setting and evaluated the intervention which has demonstrated effectiveness with various symptoms including Anxiety, Depression, PTSD, Obsessive thinking and more. Our Psychologists  have observed that Neurofeedback also impact  on self regulation, attention and memory impacting on daily functioning. Neurofeedback is lambic system therapy  which optimises brain  functions whilst calling down the central nervous system so you can perform at your best.

Tel: 01438 900804

71-75 Shelton Street
Covent Garden
London
WC2H 9JQ